Calories in Wendys Cod Fillet

180Calories
How many calories should you eat?
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Nutrition Facts Wendys Cod Fillet

Amount Per 83 g
Calories 180 Kcal (754 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbs 14g 5%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 83 g
  • Cal: 9 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56%)
  • Protein (44%)
Wendys Cod Fillet Good and Bad Points
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