Calories in Safeway Cod and chips oven baked

300Calories
How many calories should you eat?
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Nutrition Facts Safeway Cod and chips oven baked

Amount Per 1 pack
Calories 300 Kcal (1256 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Total Carbs 62.5g 21%
Dietary Fiber 7.5g 30%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 250 g
  • Cal: 15 %
  • Fat: 30.8 %
  • Carb: 20.8 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (35.2%)
  • Protein (15.6%)
Safeway Cod and chips oven baked Good and Bad Points
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