Calories in Zola Coconut water 100 pure 17 5 fl oz
319Calories
Amount Per 8 fl oz | |||
Calories | 319 Kcal (1336 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 30mg | 10% | |
Potassium | 221mg | 5% | |
Total Carbs | 25g | 8% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 19g | 38% | |
Vitamin C | 4.2mg | 7% | |
Iron | 2.2mg | 12% | |
Calcium | 10mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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