Amount Per 0.25 cup | |||
Calories | 324 Kcal (1357 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 30mg | 10% | |
Potassium | 843mg | 18% | |
Total Carbs | 11g | 4% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 20g | 40% | |
Vitamin C | 215.4mg | 359% | |
Vitamin A | 7.2mg | 240% | |
Iron | 0.9mg | 5% | |
Calcium | 170mg | 17% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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