Calories in Sprouts Coconut unsweetened

324Calories
How many calories should you eat?
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Nutrition Facts Sprouts Coconut unsweetened

Amount Per 0.25 cup
Calories 324 Kcal (1357 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Potassium 843mg 18%
Total Carbs 11g 4%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 215.4mg 359%
Vitamin A 7.2mg 240%
Iron 0.9mg 5%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (324 calories) 59 g
  • Cal: 16.2 %
  • Fat: 12.3 %
  • Carb: 3.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (36.7%)
  • Protein (40.8%)
Sprouts Coconut unsweetened Good and Bad Points
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