Coconut tempura shrimp roll - sushi Calories

Calories in Bento Coconut tempura shrimp roll - sushi

Serving size

440Calories

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Amount Per 8 pieces
Calories	440 Kcal (1842 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	25mg	8%
Sodium	710mg	30%
Total Carbs	73g	24%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	8g	16%
Vitamin C	4.8mg	8%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.5, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 200 g

Cal: 22 %
Fat: 20 %
Carb: 24.3 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.2%)
Fat (26.5%)
Protein (7.3%)

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