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coconut supreme cake mix dry

Calories in Duncan Hines Coconut supreme cake mix dry

Serving size

2498Calories

All Duncan Hines Products Nutrition

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How many calories should you eat?

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Amount Per 0.0833333 package
Calories	2498 Kcal (10459 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	7g	35%
Cholesterol	570mg	190%
Potassium	2460mg	52%
Total Carbs	337g	112%
Sugars	48g	192%
Dietary Fiber	51g	204%
Protein	207g	414%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 51.7, PointsPlus: 59, SmartPoints: 63

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2498 calories

Let's Burn 2498 Calories!

9.1 hour

Swimming, treading water, moderate effort
4.6 hour

Running, general
4.6 hour

Bicycling, general
11.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

125%

of RDI* (2498 calories) 43 g

Cal: 124.9 %
Fat: 46.2 %
Carb: 112.3 %
Prot: 414 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (11%)
Protein (33.9%)

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Duncan Hines Coconut supreme cake mix dry Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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