Calories in Cooking Light Coconut red curry hot pot

Serving size

140Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	140 Kcal (586 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	10mg	3%
Sodium	50mg	2%
Potassium	25mg	1%
Total Carbs	27g	9%
Sugars	15g	60%
Dietary Fiber	5g	20%
Protein	4g	8%
Vitamin C	9mg	15%
Vitamin A	0.4mg	13%
Iron	0.5mg	3%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

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31 mins

Swimming, treading water, moderate effort
15 mins

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16 mins

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39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 237 g

Cal: 7 %
Fat: 3.1 %
Carb: 9 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.1%)
Fat (12.7%)
Protein (11.3%)

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Cooking Light Coconut red curry hot pot Good and Bad Points

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