Calories in Earth Balance Coconut peanut spread creamy no stir

200Calories
How many calories should you eat?
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Nutrition Facts Earth Balance Coconut peanut spread creamy no stir

Amount Per 2 tbsp
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Potassium 90mg 2%
Total Carbs 31g 10%
Sugars 29g 116%
Protein 2g 4%
Vitamin A 0.8mg 27%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 32 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (29%)
  • Protein (4.3%)
Earth Balance Coconut peanut spread creamy no stir Good and Bad Points
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