Main
Food
Fruits
Coconuts
coconut passion smoothie 24 oz

Calories in Emerald City Smoothie Coconut passion smoothie 24 oz

Serving size

600Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 smoothie
Calories	600 Kcal (2512 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	7g	35%
Cholesterol	5mg	2%
Sodium	135mg	6%
Total Carbs	80g	27%
Sugars	58g	232%
Dietary Fiber	11g	44%
Protein	24g	48%
Vitamin C	27mg	45%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.1, PointsPlus: 16, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 600 calories

Let's Burn 600 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (600 calories) 680 g

Cal: 30 %
Fat: 35.4 %
Carb: 26.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.4%)
Fat (33.2%)
Protein (15.4%)

Food With Similar Nutrition To Emerald City Smoothie Coconut passion smoothie 24 oz

All You Black bean burger
(1 burger):
Calories 215, Total Fat 9, Total Carbs 28, Protein 8

Cal 215, Fat 9, Carbs 28, Prot 8

Brand: All You
All natural Brown Cow Cream top vanilla yogart
(1 cup):
Calories 210, Total Fat 9, Total Carbs 25, Protein 7

Cal 210, Fat 9, Carbs 25, Prot 7

Brand: All natural Brown Cow
Corner Bakery Cafe Steel-cut oatmeal with all toppings (sweet crisp not included)
(1 serving):
Calories 350, Total Fat 11, Total Carbs 57, Protein 8

Cal 350, Fat 11, Carbs 57, Prot 8

Brand: Corner Bakery Cafe
Veg-All Steam supreme sweet garden peas with butter sauce
(3/4 cup):
Calories 100, Total Fat 2.5, Total Carbs 14, Protein 4

Cal 100, Fat 2.5, Carbs 14, Prot 4

Brand: Veg-All
Astro Yogurt,ss.,blueberry, fieldberry, peach/strawberry original, balkan style, all natural
(1 serving):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
Astro Original all natural yogurt
(100 g):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
Astro Original - all natural yogourt balkan style - fruit bottom
(100 g):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro
All natural Brown Cow Apricot mango cream top
(6 oz):
Calories 170, Total Fat 6, Total Carbs 23, Protein 5

Cal 170, Fat 6, Carbs 23, Prot 5

Brand: All natural Brown Cow
Astro Original balkan style all-natural strawberry/raspberry/black cherry/nectarine
(100 g):
Calories 100, Total Fat 4, Total Carbs 14, Protein 3

Cal 100, Fat 4, Carbs 14, Prot 3

Brand: Astro

Emerald City Smoothie Coconut passion smoothie 24 oz Good and Bad Points

Add your comment

User Reviews of coconut passion smoothie 24 oz

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!