Main
Food
Fruits
Coconuts
coconut milk yoghurt plain

Calories in So Delicious Coconut milk yoghurt plain

Serving size

140Calories

All So Delicious Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 175 g
Calories	140 Kcal (586 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	5g	25%
Sodium	135mg	6%
Total Carbs	23g	8%
Sugars	7g	28%
Dietary Fiber	9g	36%
Protein	2g	4%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 140 calories

Let's Burn 140 Calories!

31 mins

Swimming, treading water, moderate effort
15 mins

Running, general
16 mins

Bicycling, general
39 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (140 calories) 175 g

Cal: 7 %
Fat: 7.7 %
Carb: 7.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.4%)
Fat (31%)
Protein (5.5%)

Food With Similar Nutrition To So Delicious Coconut milk yoghurt plain

Godfathers Pizza All meat combo medium
(1 slice):
Calories 190, Total Fat 8, Total Carbs 27, Protein 3

Cal 190, Fat 8, Carbs 27, Prot 3

Brand: Godfathers Pizza
Immaculate Baking Co. All natural cinnamon chip scones
(1 scone):
Calories 180, Total Fat 7, Total Carbs 27, Protein 3

Cal 180, Fat 7, Carbs 27, Prot 3

Brand: Immaculate Baking Co.
Immaculate Baking Co. All natural cranberry orange scone
(1 scone):
Calories 190, Total Fat 6, Total Carbs 27, Protein 3

Cal 190, Fat 6, Carbs 27, Prot 3

Brand: Immaculate Baking Co.
TASTE OF HOME Cabbage soup made with all unsalted beef broth
(1 cup):
Calories 170, Total Fat 6, Total Carbs 25, Protein 3

Cal 170, Fat 6, Carbs 25, Prot 3

Brand: TASTE OF HOME

So Delicious Coconut milk yoghurt plain Good and Bad Points

Add your comment

User Reviews of coconut milk yoghurt plain

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!