Calories in Polar Coconut milk, lite

50Calories
How many calories should you eat?
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Nutrition Facts Polar Coconut milk, lite

Amount Per 0.333333 cup
Calories 50 Kcal (209 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Sodium 30mg 1%
Total Carbs 3g 1%
Sugars 1g 4%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 79 g
  • Cal: 2.5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (78.9%)
Polar Coconut milk, lite Good and Bad Points
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