Calories in TASTE OF HOME Coconut layer cake

Serving size

572Calories

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How many calories should you eat?

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Amount Per 1 slice
Calories	572 Kcal (2395 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	15g	75%
Cholesterol	106mg	35%
Sodium	239mg	10%
Total Carbs	75g	25%
Dietary Fiber	1g	4%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 572 calories

Let's Burn 572 Calories!

2.1 hour

Swimming, treading water, moderate effort
1 hour

Running, general
1.1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (572 calories) 240 g

Cal: 28.6 %
Fat: 44.6 %
Carb: 25 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.3%)
Fat (44.6%)
Protein (4.1%)

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TASTE OF HOME Coconut layer cake Good and Bad Points

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