Calories in Thai Kitchen Coconut ginger soup heat & serve soups

230Calories
How many calories should you eat?
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Nutrition Facts Thai Kitchen Coconut ginger soup heat & serve soups

Amount Per 7 oz
Calories 230 Kcal (963 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7.9g 40%
Sodium 940mg 39%
Total Carbs 14.1g 5%
Sugars 10.1g 40%
Dietary Fiber 3g 12%
Protein 5.9g 12%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 198 g
  • Cal: 11.5 %
  • Fat: 24.6 %
  • Carb: 4.7 %
  • Prot: 11.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (64.3%)
  • Protein (10.7%)
Thai Kitchen Coconut ginger soup heat & serve soups Good and Bad Points
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