Calories in Aramark Coconut curried pork

Serving size

429Calories

Full Aramark Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 4 oz
Calories	429 Kcal (1796 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	74mg	25%
Sodium	454mg	19%
Total Carbs	55g	18%
Dietary Fiber	2g	8%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 113 g

Cal: 21.5 %
Fat: 15.4 %
Carb: 18.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.2%)
Fat (20.9%)
Protein (27.9%)

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