Calories in Bahama Buck's Cocomel

Serving size

410Calories

Full Bahama Buck's Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 large, oz
Calories	410 Kcal (1717 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	240mg	10%
Total Carbs	70g	23%
Sugars	63g	252%
Protein	10g	20%
Vitamin A	0.1mg	2%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 567 g

Cal: 20.5 %
Fat: 16.9 %
Carb: 23.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.8%)
Fat (23.6%)
Protein (9.5%)

Food With Similar Nutrition To Bahama Buck's Cocomel

Del Grosso Tomato basil all natural pasta sauce
(1/2 cup):
Calories 80, Total Fat 2, Total Carbs 13, Protein 2

Cal 80, Fat 2, Carbs 13, Prot 2

Brand: Del Grosso
Alo Appeal all natural e pomelo pink grapefruit lemon juice
(8 oz):
Calories 180, Total Fat 5, Total Carbs 31, Protein 4

Cal 180, Fat 5, Carbs 31, Prot 4

Brand: Alo
Newmans Own All natural marinara
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 12, Protein 2

Cal 70, Fat 2, Carbs 12, Prot 2

Brand: Newmans Own
Elite Whey protein isolate- all natural - vanilla
(1 scoop):
Calories 125, Total Fat 0, Total Carbs 0, Protein 0

Cal 125, Fat 0, Carbs 0, Prot 0

Brand: Elite
Southern Home All natural garden combo pasta sauce extra chunky
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Southern Home
Kellogg's All-bran cereal muffin with raisins
(1 muffin):
Calories 150, Total Fat 5, Total Carbs 29, Protein 4

Cal 150, Fat 5, Carbs 29, Prot 4

Brand: Kellogg's
Aldis Reggano traditional pasta sauce (all natural)
(1/2 cup):
Calories 70, Total Fat 2, Total Carbs 13, Protein 2

Cal 70, Fat 2, Carbs 13, Prot 2

Brand: Aldis

Bahama Buck's Cocomel Good and Bad Points

Add your comment

User Reviews of cocomel

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!