Calories in Sunshine Cocoa hazelnut wholemeal roll

196Calories
How many calories should you eat?
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Nutrition Facts Sunshine Cocoa hazelnut wholemeal roll

Amount Per 1 piece
Calories 196 Kcal (821 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 254mg 11%
Total Carbs 31g 10%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 240 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.2%)
  • Fat (23.3%)
  • Protein (12.4%)
Sunshine Cocoa hazelnut wholemeal roll Good and Bad Points
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