Cocoa carmello (w/whip) with 2% milk Calories

Calories in Beaners Gourmet Coffee Cocoa carmello (w/whip) with 2% milk

Serving size

364Calories

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How many calories should you eat?

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Amount Per 256 oz
Calories	364 Kcal (1524 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	6g	30%
Cholesterol	50mg	17%
Sodium	209mg	9%
Total Carbs	54g	18%
Sugars	52g	208%
Dietary Fiber	2g	8%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 10, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 364 calories

Let's Burn 364 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (364 calories) 448 g

Cal: 18.2 %
Fat: 16.9 %
Carb: 18 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.2%)
Fat (26.7%)
Protein (15.1%)

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Beaners Gourmet Coffee Cocoa carmello (w/whip) with 2% milk Good and Bad Points

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