Calories in Malt-o-meal Coco roos with skim milk

55Calories
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Nutrition Facts Malt-o-meal Coco roos with skim milk

Amount Per 0.75 cup
Calories 55 Kcal (230 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 113mg 2%
Total Carbs 15g 5%
Sugars 11g 44%
Dietary Fiber 3g 12%
Vitamin C 4.8mg 8%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 177 g
  • Cal: 2.8 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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