Calories in Kellogg's Coco pops, coco rocks. (without milk)

419Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Coco pops, coco rocks. (without milk)

Amount Per 100 g
Calories 419 Kcal (1754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 300mg 13%
Total Carbs 76g 25%
Sugars 32g 128%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 10.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (419 calories) 100 g
  • Cal: 21 %
  • Fat: 13.8 %
  • Carb: 25.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.6%)
  • Fat (19.6%)
  • Protein (6.8%)
Kellogg's Coco pops, coco rocks. (without milk) Good and Bad Points
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