Calories in Abs Diet Coco poof

Serving size

340Calories

All Abs Diet Products Nutrition

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How many calories should you eat?

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Amount Per 1 smoothie
Calories	340 Kcal (1424 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Total Carbs	56g	19%
Dietary Fiber	6g	24%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.6, PointsPlus: 9, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 30 g

Cal: 17 %
Fat: 10.8 %
Carb: 18.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.1%)
Fat (17.7%)
Protein (19.2%)

Food With Similar Nutrition To Abs Diet Coco poof

Kraft All out squeeze light mayo
(1 tbsp):
Calories 166, Total Fat 4, Total Carbs 23, Protein 9

Cal 166, Fat 4, Carbs 23, Prot 9

Brand: Kraft

Abs Diet Coco poof Good and Bad Points

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