Amount Per 0.5 cup | |||
Calories | 140 Kcal (586 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 3mg | 1% | |
Sodium | 420mg | 18% | |
Total Carbs | 19g | 6% | |
Sugars | 1g | 4% | |
Dietary Fiber | 5g | 20% | |
Protein | 6g | 12% | |
Iron | 1.5mg | 8% | |
Calcium | 40mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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