Main
Food
Snacks
Muffins
cobblestone muffins/sweet rolls

Cobblestone muffins/sweet rolls Calories

Calories in Panera Bread Cobblestone muffins/sweet rolls

Serving size

640Calories

Full Panera Bread Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	640 Kcal (2680 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	410mg	17%
Total Carbs	122g	41%
Sugars	62g	248%
Dietary Fiber	4g	16%
Protein	12g	24%
Vitamin C	12mg	20%
Vitamin A	0.8mg	27%
Iron	4.5mg	25%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 13.1, PointsPlus: 17, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 640 calories

Let's Burn 640 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (640 calories) 142 g

Cal: 32 %
Fat: 20 %
Carb: 40.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.7%)
Fat (17.9%)
Protein (7.4%)

Food With Similar Nutrition To Panera Bread Cobblestone muffins/sweet rolls

Popcorn Indiana Chip 'ins popcorn chips all natural, sea salt
(400 chips):
Calories 120, Total Fat 2.5, Total Carbs 22, Protein 2

Cal 120, Fat 2.5, Carbs 22, Prot 2

Brand: Popcorn Indiana
Sesmark Savoury thins all natural snack crackers
(1 serving):
Calories 433, Total Fat 8.3, Total Carbs 80, Protein 10

Cal 433, Fat 8.3, Carbs 80, Prot 10

Brand: Sesmark
Guiltless Gourmet All natural tortilla chips
(18 chips):
Calories 120, Total Fat 3, Total Carbs 22, Protein 2

Cal 120, Fat 3, Carbs 22, Prot 2

Brand: Guiltless Gourmet
Simple Harvest Simple harvest all natural multigrain instant maple brown sugar with pecans
(1 packet (dry)):
Calories 160, Total Fat 3.5, Total Carbs 30, Protein 4

Cal 160, Fat 3.5, Carbs 30, Prot 4

Brand: Simple Harvest
Water Wheel All natural fine wafer crackers
(6 crackers):
Calories 40, Total Fat 1, Total Carbs 7, Protein 1

Cal 40, Fat 1, Carbs 7, Prot 1

Brand: Water Wheel
Yogi Granola crisps - all natural low fat
(1/2 a cup):
Calories 120, Total Fat 3, Total Carbs 21, Protein 3

Cal 120, Fat 3, Carbs 21, Prot 3

Brand: Yogi
Kashi Company New* all natural blueberry waffles
(2 waffles):
Calories 150, Total Fat 5, Total Carbs 25, Protein 4

Cal 150, Fat 5, Carbs 25, Prot 4

Brand: Kashi Company

Panera Bread Cobblestone muffins/sweet rolls Good and Bad Points

Add your comment

User Reviews of cobblestone muffins/sweet rolls

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!