Cobb salad wrap with blue cheese dressing Calories

Calories in Togos Cobb salad wrap with blue cheese dressing

Serving size

665Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 wrap
Calories	665 Kcal (2784 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	5g	25%
Cholesterol	26mg	9%
Potassium	268mg	6%
Total Carbs	50g	17%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	57g	114%
Vitamin C	16.2mg	27%
Vitamin A	10mg	333%
Iron	2.5mg	14%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 665 calories

Let's Burn 665 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (665 calories) 240 g

Cal: 33.3 %
Fat: 40 %
Carb: 16.7 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.2%)
Fat (35.3%)
Protein (34.4%)

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