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cobb salad no dressing, no bread

Cobb salad no dressing, no bread Calories

Calories in Original Joes Cobb salad no dressing, no bread

Serving size

680Calories

Full Original Joes Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	680 Kcal (2847 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	20g	100%
Cholesterol	360mg	120%
Sodium	900mg	38%
Total Carbs	12g	4%
Dietary Fiber	4g	16%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 391 g

Cal: 34 %
Fat: 76.9 %
Carb: 4 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (7%)
Fat (66%)
Protein (27%)

Food With Similar Nutrition To Original Joes Cobb salad no dressing, no bread

Calabro All natural whole milk ricotta
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Crystal Farms Marble jack finely shredded all natural cheese
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Cal 100, Fat 8, Carbs 2, Prot 6

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Jimmy Johns Beach club unwhich with extra turkey
(1 sandwhich, all the way):
Calories 440, Total Fat 31, Total Carbs 8, Protein 33

Cal 440, Fat 31, Carbs 8, Prot 33

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Original Joes Cobb salad no dressing, no bread Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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