Calories in Company Kitchen Cobb salad - no dressing

299Calories
How many calories should you eat?
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Nutrition Facts Company Kitchen Cobb salad - no dressing

Amount Per 378 g
Calories 299 Kcal (1252 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Cholesterol 248mg 83%
Sodium 1115mg 46%
Total Carbs 11g 4%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 35.4mg 59%
Vitamin A 53.4mg 1780%
Iron 2.9mg 16%
Calcium 310mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 378 g
  • Cal: 15 %
  • Fat: 27.7 %
  • Carb: 3.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.4%)
  • Fat (52.9%)
  • Protein (32.7%)
Company Kitchen Cobb salad - no dressing Good and Bad Points
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