Calories in American choice Cob corn (grade a fancy)

60Calories
How many calories should you eat?
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Nutrition Facts American choice Cob corn (grade a fancy)

Amount Per 1 ear
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 14g 5%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin C 1.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 240 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.7%)
  • Fat (12.3%)
  • Protein (11%)
American choice Cob corn (grade a fancy) Good and Bad Points
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