Calories in Ruby Tuesday Coastal trio with lemon parm tilapia

620Calories
How many calories should you eat?
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Nutrition Facts Ruby Tuesday Coastal trio with lemon parm tilapia

Amount Per 1 serving
Calories 620 Kcal (2596 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Sodium 1470mg 61%
Total Carbs 5g 2%
Protein 80g 160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (620 calories) 0 g
  • Cal: 31 %
  • Fat: 46.2 %
  • Carb: 1.7 %
  • Prot: 160 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.3%)
  • Fat (44.3%)
  • Protein (52.5%)
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