Calories in Vigor Coalhada

Serving size

98Calories

All Vigor Products Nutrition

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How many calories should you eat?

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Amount Per 1 copo
Calories	98 Kcal (410 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Sodium	109mg	5%
Total Carbs	10g	3%
Protein	6g	12%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (98 calories) 170 g

Cal: 4.9 %
Fat: 6.2 %
Carb: 3.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40%)
Fat (36%)
Protein (24%)

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