Calories in Special K Clusters touch of honey

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Special K Clusters touch of honey

Amount Per 53 g
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 290mg 12%
Potassium 75mg 2%
Total Carbs 43g 14%
Sugars 10g 40%
Dietary Fiber 4g 16%
Protein 3g 6%
Vitamin C 21mg 35%
Vitamin A 3mg 100%
Iron 8.1mg 45%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 53 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 14.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.5%)
  • Fat (12.8%)
  • Protein (5.7%)
Special K Clusters touch of honey Good and Bad Points
Add your comment
User Reviews of clusters touch of honey
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top