Calories in Frullati Cafe & Bakery Club panini on flatbread

Serving size

1090Calories

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Amount Per 439 g
Calories	1090 Kcal (4564 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	3320mg	138%
Total Carbs	130g	43%
Sugars	11g	44%
Dietary Fiber	9g	36%
Protein	46g	92%
Vitamin C	7.5mg	13%
Vitamin A	0.2mg	6%
Iron	9mg	50%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.8, PointsPlus: 29, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1090 calories

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4 hour

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5 hour

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% RDI of Main Nutrition Facts

55%

of RDI* (1090 calories) 439 g

Cal: 54.5 %
Fat: 70.8 %
Carb: 43.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (37%)
Protein (16.5%)

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