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clover leaf flaked white tuna, albacore in water tuna products

Clover leaf flaked white tuna, albacore in water tuna products Calories

Calories in Clover Leaf Seafoods Clover leaf flaked white tuna, albacore in water tuna products

Serving size

60Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.0625 cup
Calories	60 Kcal (251 kJ)
Calories from fat	4.5 Kcal
		% Daily Value*
Total Fat	0.5g	1%
Cholesterol	15mg	5%
Sodium	90mg	4%
Protein	15g	30%
Iron	0.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

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Running, general
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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 56 g

Cal: 3 %
Fat: 0.8 %
Carb: 0 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (13%)
Protein (87%)

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