Amount Per 2 cups | |||
Calories | 553 Kcal (2315 kJ) | ||
Calories from fat | 405 Kcal | ||
% Daily Value* | |||
Total Fat | 45g | 69% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Potassium | 1458mg | 31% | |
Total Carbs | 41g | 14% | |
Sugars | 8g | 32% | |
Dietary Fiber | 12g | 48% | |
Protein | 11g | 22% | |
Vitamin C | 51.6mg | 86% | |
Vitamin A | 4.8mg | 160% | |
Iron | 4mg | 22% | |
Calcium | 30mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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