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close talker crispy whole grain salad bowl tofu

Close talker crispy whole grain salad bowl tofu Calories

Calories in Moes Southwest Grill Close talker crispy whole grain salad bowl tofu

Serving size

993Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 salad
Calories	993 Kcal (4157 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	13.3g	67%
Cholesterol	38mg	13%
Sodium	1788mg	75%
Total Carbs	71g	24%
Sugars	11g	44%
Dietary Fiber	26g	104%
Protein	28g	56%
Vitamin C	12.6mg	21%
Vitamin A	6.2mg	207%
Iron	5.2mg	29%
Calcium	440mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.6, PointsPlus: 25, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 993 calories

Let's Burn 993 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (993 calories) 473.2 g

Cal: 49.7 %
Fat: 103.1 %
Carb: 23.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.4%)
Fat (60.4%)
Protein (11.2%)

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Moes Southwest Grill Close talker crispy whole grain salad bowl tofu Good and Bad Points

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