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close talker crispy salad bowl tofu

Close talker crispy salad bowl tofu Calories

Calories in Moes Southwest Grill Close talker crispy salad bowl tofu

Serving size

973Calories

Full Moes Southwest Grill Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	973 Kcal (4074 kJ)
Calories from fat	603 Kcal
		% Daily Value*
Total Fat	67g	103%
Saturated Fat	13.3g	67%
Cholesterol	38mg	13%
Sodium	1928mg	80%
Total Carbs	68g	23%
Sugars	9g	36%
Dietary Fiber	22g	88%
Protein	27g	54%
Vitamin C	12.6mg	21%
Vitamin A	6.4mg	213%
Iron	7.4mg	41%
Calcium	440mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 24.2, PointsPlus: 25, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 973 calories

Let's Burn 973 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (973 calories) 473.2 g

Cal: 48.7 %
Fat: 103.1 %
Carb: 22.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.7%)
Fat (61.3%)
Protein (11%)

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