Calories in Clif Bar Clif bar - iced gingerbread

Serving size

250Calories

All Clif Bar Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	250 Kcal (1047 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	1.5g	8%
Sodium	160mg	7%
Potassium	270mg	6%
Total Carbs	43g	14%
Sugars	22g	88%
Dietary Fiber	4g	16%
Protein	10g	20%
Vitamin C	60mg	100%
Vitamin A	6mg	200%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.7, PointsPlus: 7, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 68 g

Cal: 12.5 %
Fat: 9.2 %
Carb: 14.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (20.3%)
Protein (15%)

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