Calories in Swanson Classics boneless fried chicken

230Calories
How many calories should you eat?
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Nutrition Facts Swanson Classics boneless fried chicken

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Saturated Fat 2.6g 13%
Cholesterol 35mg 12%
Sodium 790mg 33%
Total Carbs 23g 8%
Sugars 3g 12%
Protein 11.1g 22%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 213 g
  • Cal: 11.5 %
  • Fat: 17.1 %
  • Carb: 7.7 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.1%)
  • Fat (42.1%)
  • Protein (18.7%)
Swanson Classics boneless fried chicken Good and Bad Points
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