Classic Wings-Parmesan Garlic - 10 piece Calories

Calories in Checkers Classic Wings-Parmesan Garlic - 10 piece

Serving size

960Calories

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How many calories should you eat?

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Amount Per 314 g
Calories	960 Kcal (4019 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	24g	120%
Cholesterol	250mg	83%
Sodium	1660mg	69%
Protein	78g	156%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 314 g

Cal: 48 %
Fat: 107.7 %
Carb: 0 %
Prot: 156 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (66.9%)
Protein (33.1%)

Food With Similar Nutrition To Checkers Classic Wings-Parmesan Garlic - 10 piece

Berner Valley All natural reduced fat cheddar cheese
(1 oz 2 slices):
Calories 80, Total Fat 6, Total Carbs 0, Protein 7

Cal 80, Fat 6, Carbs 0, Prot 7

Brand: Berner Valley
Perdue Chicken drumstick, fresh, all natural
(4 oz cooked each, 1 drumstick raw avg is 4):
Calories 240, Total Fat 17, Total Carbs 0, Protein 19

Cal 240, Fat 17, Carbs 0, Prot 19

Brand: Perdue

Checkers Classic Wings-Parmesan Garlic - 10 piece Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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