Calories in Colombo Classic vanilla yogurt

190Calories
How many calories should you eat?
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Nutrition Facts Colombo Classic vanilla yogurt

Amount Per 1 ea
Calories 190 Kcal (795 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.6g 8%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbs 32.9g 11%
Sugars 27g 108%
Protein 7.9g 16%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 3.8 %
  • Carb: 11 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.1%)
  • Fat (14.1%)
  • Protein (16.8%)
Colombo Classic vanilla yogurt Good and Bad Points
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