Classic sub sandwich ingredients Calories

Calories in Monicals Pizza Classic sub sandwich ingredients

Serving size

903Calories

All Monicals Pizza Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	903 Kcal (3781 kJ)
Calories from fat	414.9 Kcal
		% Daily Value*
Total Fat	46.1g	71%
Saturated Fat	20.9g	105%
Cholesterol	193mg	64%
Sodium	4110mg	171%
Total Carbs	57.7g	19%
Dietary Fiber	2.4g	10%
Protein	64g	128%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.4, PointsPlus: 24, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 903 calories

Let's Burn 903 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (903 calories) 100 g

Cal: 45.2 %
Fat: 70.9 %
Carb: 19.2 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.7%)
Fat (45.9%)
Protein (28.4%)

Food With Similar Nutrition To Monicals Pizza Classic sub sandwich ingredients

Wellsley Farms All natural swiss cheese slices
(1 slice):
Calories 296, Total Fat 16, Total Carbs 20, Protein 20

Cal 296, Fat 16, Carbs 20, Prot 20

Brand: Wellsley Farms
The Fresh Market All-natural turkey jerky, teriyaki
(1 oz):
Calories 220, Total Fat 12, Total Carbs 13, Protein 16

Cal 220, Fat 12, Carbs 13, Prot 16

Brand: The Fresh Market

Monicals Pizza Classic sub sandwich ingredients Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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