Calories in Panera Bread Classic salad with chicken and no tomatoes or onion
290Calories
Amount Per 1 salad | |||
Calories | 290 Kcal (1214 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 75mg | 25% | |
Sodium | 510mg | 21% | |
Total Carbs | 17g | 6% | |
Sugars | 10g | 40% | |
Dietary Fiber | 3g | 12% | |
Protein | 32g | 64% | |
Vitamin C | 42mg | 70% | |
Vitamin A | 12mg | 400% | |
Iron | 1.8mg | 10% | |
Calcium | 400mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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