Calories in Boneheads Classic plain caesar salad

Serving size

370Calories

Full Boneheads Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	370 Kcal (1549 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	780mg	33%
Total Carbs	17g	6%
Sugars	5g	20%
Dietary Fiber	3g	12%
Protein	10g	20%
Vitamin C	67.5mg	113%
Vitamin A	1.1mg	36%
Iron	3mg	17%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

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40 mins

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1.7 hour

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 59.2 g

Cal: 18.5 %
Fat: 46.2 %
Carb: 5.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18%)
Fat (71.4%)
Protein (10.6%)

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Boneheads Classic plain caesar salad Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in saturated fat

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