Calories in Glennys Classic nut mix fruit & nut energy bar

230Calories
How many calories should you eat?
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Nutrition Facts Glennys Classic nut mix fruit & nut energy bar

Amount Per 1 bar
Calories 230 Kcal (963 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 3g 15%
Sodium 50mg 2%
Potassium 190mg 4%
Total Carbs 14g 5%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 6g 12%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 40 g
  • Cal: 11.5 %
  • Fat: 26.2 %
  • Carb: 4.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (65.7%)
  • Protein (10.3%)
Glennys Classic nut mix fruit & nut energy bar Good and Bad Points
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