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classic lasagna with meat sauce Safeway Select Nutrition info

Calories in Safeway Select Classic lasagna with meat sauce

Serving size

430Calories

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How many calories should you eat?

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lbs

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Amount Per 1 tray
Calories	430 Kcal (1800 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6.2g	31%
Cholesterol	40mg	13%
Sodium	800mg	33%
Total Carbs	49.9g	17%
Sugars	10.9g	44%
Dietary Fiber	3.1g	12%
Protein	18.1g	36%
Vitamin A	0.2mg	8%
Iron	2.3mg	13%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.1, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 342 g

Cal: 21.5 %
Fat: 21.5 %
Carb: 16.6 %
Prot: 36.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.3%)
Fat (31.7%)
Protein (18.1%)

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