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classic italian hot smoked salmon and pasta

Classic italian hot smoked salmon and pasta Calories

Calories in Iceland Classic italian hot smoked salmon and pasta

Serving size

615Calories

All Iceland Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 450 g
Calories	615 Kcal (2575 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	12g	60%
Sodium	3mg	0%
Total Carbs	70g	23%
Sugars	5g	20%
Dietary Fiber	10g	40%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.6, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 615 calories

Let's Burn 615 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (615 calories) 450 g

Cal: 30.8 %
Fat: 38.5 %
Carb: 23.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (36.5%)
Protein (18.2%)

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Iceland Classic italian hot smoked salmon and pasta Good and Bad Points

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