Calories in Sharis Classic ham & chedder cheese omlette

680Calories
How many calories should you eat?
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Nutrition Facts Sharis Classic ham & chedder cheese omlette

Amount Per 1 omlette
Calories 680 Kcal (2847 kJ)
Calories from fat 468 Kcal
% Daily Value*
Total Fat 52g 80%
Saturated Fat 19g 95%
Cholesterol 800mg 267%
Sodium 1350mg 56%
Total Carbs 8g 3%
Sugars 6g 24%
Protein 44g 88%
Vitamin C 6mg 10%
Vitamin A 6mg 200%
Iron 3.6mg 20%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 240 g
  • Cal: 34 %
  • Fat: 80 %
  • Carb: 2.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.7%)
  • Fat (69.2%)
  • Protein (26%)
Sharis Classic ham & chedder cheese omlette Good and Bad Points
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