Calories in Cooks Illustrated Classic egg salad

169Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Classic egg salad

Amount Per 106 g
Calories 169 Kcal (708 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3g 15%
Cholesterol 282mg 94%
Sodium 389mg 16%
Total Carbs 5g 2%
Sugars 2g 8%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 106 g
  • Cal: 8.5 %
  • Fat: 18.5 %
  • Carb: 1.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (64.3%)
  • Protein (23.8%)
Cooks Illustrated Classic egg salad Good and Bad Points
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