Calories in Covo Classic cookies 40 schokolade

Serving size

1245Calories

All Covo Products Nutrition

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How many calories should you eat?

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Amount Per 18.75 g
Calories	1245 Kcal (5213 kJ)
Calories from fat	432 Kcal
		% Daily Value*
Total Fat	48g	74%
Saturated Fat	27g	135%
Cholesterol	135mg	45%
Total Carbs	142g	47%
Sugars	11g	44%
Dietary Fiber	6g	24%
Protein	56g	112%
Vitamin A	7.6mg	253%
Iron	6.1mg	34%
Calcium	1240mg	124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.1, PointsPlus: 32, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1245 calories

Let's Burn 1245 Calories!

4.5 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

62%

of RDI* (1245 calories) 18.75 g

Cal: 62.3 %
Fat: 73.8 %
Carb: 47.3 %
Prot: 112 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (35.3%)
Protein (18.3%)

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Covo Classic cookies 40 schokolade Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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