Calories in Panera Bread Classic cafe salad (w/ chicken, no onions, light ranch dressing)
230Calories
Amount Per 12.5 oz | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 60mg | 20% | |
Sodium | 590mg | 25% | |
Total Carbs | 20g | 7% | |
Sugars | 6g | 24% | |
Dietary Fiber | 4g | 16% | |
Protein | 28g | 56% | |
Vitamin C | 48mg | 80% | |
Vitamin A | 12mg | 400% | |
Iron | 1.8mg | 10% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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