Clamdigger's clam chowder (bowl) Calories

Calories in Red Robin Clamdigger's clam chowder (bowl)

Serving size

693Calories

Full Red Robin Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bowl
Calories	693 Kcal (2901 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Sodium	1930mg	80%
Total Carbs	51g	17%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 16.9, PointsPlus: 18, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 693 calories

Let's Burn 693 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (693 calories) 419 g

Cal: 34.7 %
Fat: 63.1 %
Carb: 17 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (54.5%)
Protein (15.4%)

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Red Robin Clamdigger's clam chowder (bowl) Good and Bad Points

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