Calories in Pulmuone Clam ramen

350Calories
How many calories should you eat?
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Nutrition Facts Pulmuone Clam ramen

Amount Per 1 package
Calories 350 Kcal (1465 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 10mg 3%
Sodium 700mg 29%
Total Carbs 72g 24%
Sugars 8g 32%
Protein 12g 24%
Iron 0.2mg 1%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 4.9 g
  • Cal: 17.5 %
  • Fat: 3.1 %
  • Carb: 24 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (5.1%)
  • Protein (13.6%)
Pulmuone Clam ramen Good and Bad Points
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